Inner Nature is founded by Sonar de Munnik and is located in a nice space in the Frederik Hendrikstraat in Amsterdam West, near the center.

You can learn to meditate here or meditate with others. You can also take individual sessions. Workshops and courses in meditation, awareness and relaxation are organized regularly.

Everything is aimed at getting back in touch with your own inner nature, your true self, which often gets snowed in by everything that comes to you from the outside.

Meditation techniques help to explore your inner nature again. By entering deeply into yourself, you come in contact with your own space, your own silence. That is a healing process, it relaxes, refreshes and you become more and more aware of the unity between everything around you and your own deepest inner self.