Meditation and Qi Gong workshop
May 6, 10 am – 5 pm
with Rupa Selecki, accredited healing practitioner & meditation teacher
Whether you are a complete beginner to meditation or looking to enhance your practice, Rupa will guide you through various meditation and Qi Gong relaxing and grounding techniques so you can come away feeling calmer and more energized.
As well as experiencing the benefits of these unique meditation practices you will also learn some practical self healing strategies that you can use quickly and easily in your daily life.
These techniques come from healing traditions and modern research as well as Rupa’s many years of clinical experience and meditation.
The workshop will enhance your meditation and your life and is beneficial for all levels of experience and fitness.
For more information about Rupa Selecki, please go to Rupa.
More information about Rupa’s work: goldenflowerhealing.com
The language spoken in this workshop will be English.
Course fee: € 85,00
Coffee and tea are included, lunch you’ll have to take care of yourself – you can bring your own food or join us in a nearby cafe.
Location: Inner Nature, Frederik Hendrikstraat 162, Amsterdam
For booking, please contact Inner Nature by filling out the contact form or by calling 020 7769655.
Limited places available
Like most people theses days, I lead a busy life and encounter stress on a daily basis, be this from work or life in general. At times I feel we all need assistance in managing this so that we can get through difficult parts of the day, appreciate what we have and learn to enjoy ourselves again. During the Golden Flower Healing Mediation Workshops Rupa combines her experience, knowledge and understanding of Traditional Chinese Medicine and AcuEnergetics into an easy to follow practice of meditation and exercise. Her practical and fun approach ensures that the days are enjoyable and encourage you to practice more. Over the years of attending Rupa’s courses and mediation workshops I have found that my overall health has improved and the trials of life have become easier to deal with. The meditation workshops have taught me some valuable techniques, practices and exercises that I can practice whenever I need to.
……..Glen, Corporate team Manager , Sydney