Sunday, October 29
10 am to 5 pm
A whole day for yourself.
On this day we will do several kinds of meditations: active Osho meditations, silent meditations and guided meditations in which you just relax and let yourself be guided into meditation. Practicing multiple meditations a day – of course with adequate rest pauses in between – is deepening, refreshing and relaxing.
This day is suitable for beginners and for experienced meditators. For beginners it is a good acquaintance with different meditation techniques.
Both English and Dutch speakers are welcome.
Coffee and tea will be available. Lunch you can either take with you or you can get something in the neighbourhood.
Please wear loose clothing and socks or slippers or take these with you.
Costs: € 60
Location: Frederik Hendrikstraat 162, Amsterdam
Please register through the contact form.