Osho has designed a number of active meditations, especially for contemporary people.
OSHO Active Meditations® begin active and end in silence. In the active part, which is different in every meditation, you can let your energy flow – it’s like taking an inner shower. In some meditations you first throw out the chaos, in others you bring yourself into harmony in a more gentle way. After that, it is easier to allow awareness and stillness to arise naturally.
More on the background of these meditations and an overview with instructions can be found at osho.com.
Active Meditation Schedule
Every Tuesday evening from 8 pm to 9.30 pm
Practical info
The instructions of the meditations will be given at the beginning of each evening. At the end there is space to drink tea together, silently, or if you like you can share or ask questions about the meditaton.
Make sure that before the meditation you eat only lightly. Wear loose clothing or take these with you. In the meditation room we don’t wear shoes, instead we wear soft but firm slippers or just socks.
For who?
Suitable for beginners and experienced meditators. If you have a physical problem, or if you are pregnant, please first contact us.
Costs
€10 each evening.
Please register through the contact form